Joi and Noam sit down to talk about the practice of gratitude and the powerful impact it can have on our lives when we let it. How do you recognize when you have something to be grateful for? What does gratitude do for you? What's your practice to inspire an attitude of gratitude?

We also have an honest conversation about vaccines and personal health. While this podcast encourages everyone to get vaccinated and boosted, follow pandemic health and safety protocols, get tested, and help ensure the safety of others; we also respect each individuals right to make their own informed decision about their bodies.

Here are the words for the Melody Beattie poem referenced in the episode:

Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend. It turns problems into gifts, failures into successes, the unexpected into perfect timing, and mistakes into important events. It can turn an existence into a real life, and disconnected situations into important and beneficial lessons. Gratitude makes sense of our past, brings peace for today, and creates a vision for tomorrow.